玫瑰花、枸杞、桂圆干以及红枣能一起泡水喝么？

可以。

主料：桂圆4个、红枣4枚、枸杞2克、干玫瑰花5、绿茶2克

辅料：蜂蜜适量

1、准备用料，

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2、桂圆去壳，取肉，

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3、锅中倒入清水，放入绿茶，煮三分钟，

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4、放入桂圆红枣，继续煮上5-8分钟，

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5、加入玫瑰花和枸杞，煮2分钟，

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6、离火，加盖，焖2分钟，

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7、倒出，调入蜂蜜饮用。

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8、成品。

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可以泡水喝

加入菊花可以

清肝明目

所以

建议你加点

这样可以把药效中和起来

身体比较充分吸收

同时

玫瑰花

枸杞

桂圆

和

红枣

泡水服用还可以改善睡眠质量

不过不宜在晚上喝

同时

还具有治疗心脾两虚的功效

但是

正在感冒发烧、身体有炎症、腹泻的人最好别服用

希望我的回答能帮助到你

桂圆干(龙眼干)能护眼，对电脑族、眼睛干涩等患者来说，每天喝能够明目。

“桂圆茶”的材料是：12颗桂圆干、4颗红枣和一小撮枸杞。做法很简单，红枣不必浸泡，用小刀划上十字;然后把所有材料放入锅中，加冷水煮成茶。

建议，桂圆干和红枣分别3～6颗，再配一把枸杞泡水，每天喝约3杯即可。但因桂圆和红枣太甜，所以糖尿病患者不宜喝。由于桂圆可导致发热，加入少量菊花，有助于清热。