当前位置:首页 > 抗衰老水果 > 火龙果 > 正文

果汁和纯牛奶混在一起可以喝么?

2023-02-18 16:53:30  来源:网络   热度:

牛奶可以跟果汁混在一起喝,常见的有多彩果汁布丁

主料:火龙果汁80克、橙汁125克、牛奶170克、吉利丁片15克

调料:白糖35克

做法步骤:

1、将火龙果,橙子去皮切块,分别放入料理机打成浆

/iknow-pic.cdn.bcebos.com/b3119313b07eca809dd26d919f2397dda04483f5target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/b3119313b07eca809dd26d919f2397dda04483f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

2、牛奶加热到50度左右

/iknow-pic.cdn.bcebos.com/8b82b9014a90f603e450c9313712b31bb151ede0target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/8b82b9014a90f603e450c9313712b31bb151ede0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

3、将45克加入到火龙果汁里,搅拌均匀

/iknow-pic.cdn.bcebos.com/d009b3de9c82d158f5680dc78e0a19d8bd3e42d9target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/d009b3de9c82d158f5680dc78e0a19d8bd3e42d9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

4、吉利丁片用冰水泡软

/iknow-pic.cdn.bcebos.com/b3b7d0a20cf431adc812174f4536acaf2fdd9887target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/b3b7d0a20cf431adc812174f4536acaf2fdd9887?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

5、攥干水分放到火龙果牛奶汁里面

/iknow-pic.cdn.bcebos.com/377adab44aed2e732bd4d15a8901a18b87d6fa83target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/377adab44aed2e732bd4d15a8901a18b87d6fa83?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

6、搅拌使其完全融化

/iknow-pic.cdn.bcebos.com/9345d688d43f8794c6681d58dc1b0ef41bd53a34target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/9345d688d43f8794c6681d58dc1b0ef41bd53a34?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

7、装入裱花袋

/iknow-pic.cdn.bcebos.com/6d81800a19d8bc3e8ea053bc8c8ba61ea8d3451ftarget=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/6d81800a19d8bc3e8ea053bc8c8ba61ea8d3451f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

8、剪小口注入布丁瓶中,每瓶25克

/iknow-pic.cdn.bcebos.com/d1160924ab18972ba6d755bce8cd7b899f510ad2target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/d1160924ab18972ba6d755bce8cd7b899f510ad2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

9、放入冰箱冷藏至凝固

/iknow-pic.cdn.bcebos.com/6a63f6246b600c335db78abe144c510fd8f9a1fetarget=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/6a63f6246b600c335db78abe144c510fd8f9a1fe?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

10、125克牛奶加热至50度,放入提前泡软的吉利丁片搅拌均匀使吉利丁完全融化

/iknow-pic.cdn.bcebos.com/7af40ad162d9f2d3e1247399a7ec8a136327cc8btarget=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/7af40ad162d9f2d3e1247399a7ec8a136327cc8b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

11、装入裱花袋,取出凝固的布丁瓶

/iknow-pic.cdn.bcebos.com/b8014a90f603738d31aa5954bd1bb051f919ece0target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/b8014a90f603738d31aa5954bd1bb051f919ece0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

12、将牛奶液均分注入瓶中,再次入冰箱冷藏至凝固

/iknow-pic.cdn.bcebos.com/63d9f2d3572c11df11c2e8556d2762d0f703c2b1target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/63d9f2d3572c11df11c2e8556d2762d0f703c2b1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

13、橙子汁微微加热,将用冰水泡软的吉利丁加入搅拌至完全融化

/iknow-pic.cdn.bcebos.com/34fae6cd7b899e517ae86d624ca7d933c8950d65target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/34fae6cd7b899e517ae86d624ca7d933c8950d65?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=/>

14、再将其注入到瓶中冰箱冷藏至凝固,完成。

果汁与牛奶 (X) 牛奶中的蛋白质80%为酪蛋白,牛奶的酸碱度在4.6以下时,而牛奶如果和果汁一起喝,便会使牛奶的酸碱度降到4.6以下,牛奶中大量的酪蛋白便会发生凝集、沉淀,难以消化吸收,严重者还可能导致消化不良或腹泻。 所以牛奶中不宜添加果汁等酸性饮料。 乳汁饮料方面,鱼奶、牛奶果汁混合饮料等新品种层出不穷,声称富含人体所需要的主要营养成分,加之其稠爽的口感十分新颖,极受青少年喜欢,仅武商量贩每天就可售出某种混合饮料3600瓶左右。 在营养的旗号下,向来变化不大的果汁饮料,也适时推出了复合果汁饮料,某品牌果汁饮料,一气混合了番茄、苹果、鲜橙、菠萝等六个品种的水果汁,口味奇特,但也颇受消费者喜爱。 不过,这样的饮料喝起来口味挺新鲜,但真要补充营养,恐怕主要还是从正常饮食中摄取。

果汁不可以和纯牛奶混在一起喝。

牛奶中的蛋白质80%为酪蛋白,牛奶的酸碱度在4.6以下时,大量的酪蛋白便会发生凝集、沉淀,难以消化吸收,严重者还可能导致消化不良或腹泻。 所以牛奶中不宜添加果汁等酸性饮料。

不能跟果汁一起喝

牛奶中的蛋白质遇酸沉淀十分正常,即使不与果汁一起喝,在胃里遇到胃酸也会沉淀

可以吧,我经常这么喝。

一周热门